Quinoa is one of the world's most popular health foods. Quinoa is gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids.
https://authoritynutrition.com/11-proven-benefits-of-quinoa/
I was about to begin writing my disquisition on the health benefits of the grain, quinoa; however, my computer froze, thereby not permitting me to do needed research. In my pique, I threw the pestilential device out my window in the highest state of dudgeon that I have ever experienced.
It felt so good.